Splash Into Calm: Exciting New Blog Format

Welcome to my new Splash Into Calm blog. Stay up to date by "liking" Custom Calm's new Facebook page.

My previous blogs were focused around practical, simple practices, perspective and studies targeting the common issue of stress and pain.  They were a great beginning, and now with the publication of my book Splash Into Calm, I have the opportunity to dive deeper and to offer my readers helpful, concise, uplifting, pertinent posts taken directly from the book.   The book is written in an easy to follow format, based on the calendar year and presented in monthly themes, each having four articles.  The new blog will follow the same inviting format.

To make this blog meaningful and practical, I take a “less is more” approach.  In this complex world, there is a need for simplicity.  That is exactly what Splash Into Calm blog is about—simple, realistic practices and ideas that profoundly enhance your daily living.  My content from my book is communicated in a personal manner, with a bit of humor, sharing my own experiences, as well as those of my clients­­.

The overall theme of my book and posts is the absolute accessibility of calm living. Calm living offers you the ability to embrace each moment of your day. It opens you up to increased joy, spontaneity, and pleasure, because you are aware and alert.  It is a fulfilling and wonderful way to live.

Below are the monthly topics we will explore together:

January:          New Beginnings

February:        Love & Kindness        

March:              Pain & Illness

April:                 Emergence

May:                  Travel

June:                Balanced Living

July:                  Emotions & Relationships

August:            Perspective

September:    Responsibility

October:          Day-to-Day Living

November:     Digestion

December:     Stress

I look forward to offering you tips, food for thought and a community where you feel comfortable sharing your experience and asking questions.  

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